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Treating a bad sunburn

The Fourth of July weekend is just around the corner. Clean the pool, get out the lawn darts and fill up the cooler with...

Tips to protect kids from hot car deaths

Fifty-two children died in hot cars nationwide in 2018 of pediatric vehicular heatstroke – more than any other year on record in the past...

Are you doing enough to protect your skin from the sun?

Think you’re doing enough to protect your skin from the sun? Don’t be so sure. Experts say that many people assume their sun protection...

That heel pain may be Achilles tendinitis

It may start when you get out of bed and notice that walking across the floor is suddenly painful. It’s an aching, burning sensation...

7 things to know about ovarian cancer

Each year, more than 22,000 women in the U.S. are diagnosed with ovarian cancer, according to the American Cancer Society. But since the symptoms...

How’s your testosterone?

Testosterone levels peak by early adulthood and drop as you age You can blame the advertising campaigns that promise to restore youthful vigor, perhaps, but...

Great ways to keep your mind sharp

When you think about exercise, you likely envision using the treadmill or lifting weights. But every bit as important to your long-term health and...

Three ways to kick your plastic habit this summer

Summer is the perfect time of year to take stock of the way you quench your thirst, whether in the backyard, at the beach,...

Stressed out at work?

If you’re feeling stressed at work, take a number. It’s a big club. Nearly three-fourths of American workers are stressed by at least one...

5 things you need to know about your health plan

It’s never been more important for you to have a complete understanding of your health care benefits so you can get the most from...
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